here it is. i feel lots better. hope i can keep it off.
stats:
lost 30lbs
lost about 4% body fat
lost 2 inches in my waist
now i'm upping the calorie intake and the work out schedule for maintenance.
wish me luck on keeping it off!
life, liberty, and the pursuit of happiness...
Salt Lake City |
New York |
4 comments:
Not only am I impressed. I am inspired. I don't want to be the only fat one. I,m jumping on the band wagon. Keep busy and continue to love the health food. You'll keep it off.
youre sizzlin'
looking good and good luck! how bout we take advantage of the fryer and make some fish and chips when I come in town?! jk
sexy
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